Experience deep relaxation through sound and stillness in the comfort of your own space in the Greater Charleston area.
Sound baths and guided meditations are a powerful way to quiet the mind and restore balance through vibration and frequency. Using crystal singing bowls, chimes, and ambient tones, each session helps shift the nervous system from stress to calm.
Girl Friday Wellness offers private and group sound baths and guided meditations across Charleston, Kiawah Island, Seabrook, Isle of Palms, and Mount Pleasant. Each experience is customized to help release tension, restore mental clarity, and support emotional balance.
Guided meditation can be integrated to deepen focus, enhance mindfulness, and reset your energy. Whether you’re recovering from burnout, seeking peace of mind, or simply need to unwind, this immersive experience promotes full-body relaxation and nervous system recovery.
Private and group sessions are available in your home, vacation rental, office, or event space.
Each session is tailored to your goals, whether that’s stress relief, grounding, or deep rest.
What to Expect:
- Calming sound immersion with crystal singing bowls, chimes, and tonal instruments
- Optional guided meditation for grounding and focus
- All sound equipment provided — you just relax
- Available for individuals, couples, or small groups
- Perfect for in-home sessions, corporate wellness events, or vacation rentals
Service Area: Charleston, Mount Pleasant, Daniel Island, West Ashley, Summerville, Isle of Palms, Kiawah Island, Seabrook Island, Edisto Island and surrounding Lowcountry areas.
Availability: By appointment.
Rates: Based on session length and group size.