Charleston Mobile Massage Therapist & Wellness Coach
Who is Girl Friday Wellness?
Hello there!!! How are you? How is your body feeling? Thank you for visiting my website! Please allow me to take a few moments to introduce myself & share my formal education and training.
*waves* Christine here. 3 words I would use to best describe myself: intuitive, empowering and nurturing. In 2019, I relocated to the Charleston area. In my free time, I am connecting with Mother Nature, giving back to the community through various volunteer programs or exploring roads less traveled.
After having a strong calling to be more of service, I graduated from the Ann Arbor Institute of Massage Therapy in 2016. In conjunction with my studies from Thailand and having a background as a certified personal trainer & certified yoga instructor, I bring a collaborative holistic approach to my work.
I enjoy combining Eastern & Western techniques and elements from various modalities including Swedish Massage, Myofascial Release, Neuromuscular Therapy, Thai Massage, Sports Massage Therapy, Cold & Hot Stones, Reflexology/Energy Work/Reiki.
My intuitive holistic style is supported by a solid anatomy and physiology knowledge. Having experience in both clinical and 5 star spa settings, I pride myself on providing an effective, diverse and enriching service by catering to your specific needs and customizing your relaxing and stress reducing therapeutic massage.
My goal is to help restore balance into your life. Integrative techniques and my passion will help create a positive impact on your journey of wellness. I am looking forward to us meeting and working together to achieve your health and wellness goals!!!
Schedule Your In Home Massage Today
What is Girl Friday Wellness?
Are you seeking stress relief, pain relief or relaxation? Or are you needing to improve your flexibility? Are you wanting to enhance your overall wellness? Either way, you’re at the right place! My goal is to help you restore balance to your life. Ultimately, nourishing your mind, body and soul.
It’s a busy world out there. Amidst the hustle and bustle of everyday life, it can be hard finding the time to take care of yourself. No need to drive to yet another appointment … stay home and let me come to you! I provide an all inclusive on-site service.
Enjoy a relaxingly therapeutic massage in the comfort and privacy of your home/office/vacation rental/hotel room. Allow me to bring the spa to you. Catering to your specific needs and customizing your in-home massage.
Licensed, Certified & Insured South Carolina Massage Therapist / Certified Personal Trainer / Nutritionist / RYT 200 Yoga Instructor offering mobile massage therapy and other wellness services. Serving the Greater Charleston area, Kiawah Island, Isle of Palms, Mt. Pleasant, Seabrook Island, Daniel Island, Hilton Head Island, Johns Island, James Island, Sullivans Island, Bluffton, Folly Beach, Edisto Island, Beaufort, Summerville, West Ashley areas.
Pricing
Customized Therapeutic Massage
90 Minutes
- Tailoring your massage to address your specific needs.
- All inclusive on-site service (I will supply everything needed).
- I will arrive 5 – 10 minutes early to set up.
- Therapeutic holistic approach.
- Helping you reach your health and wellness goals.
Customized Therapeutic Massage
2 Hours
- Tailoring your massage to address your specific needs.
- All inclusive on-site service (I will supply everything needed).
- I will arrive 5 – 10 minutes early to set up.
- Therapeutic holistic approach.
- Helping you reach your health and wellness goals.
Customized Wellness Coaching
TBD
- Tailoring your session to address your specific needs.
- All Inclusive on-site or virtual service (You need a yoga mat).
- I will arrive 5 – 10 minutes early to set up.
- Therapeutic holistic approach.
- Helping you reach your health and wellness goals.
Frequently Asked Questions
How should I prepare for my session?
For massage appointments:
- Being freshly bathed is preferred.
- Please be certain to properly hydrate before & after our session.
- Your last meal being an hour in advance of your session.
- Communicate your needs. As much as I would love to, I’m not a mind reader. I will check in periodically regarding pressure, but ultimately, you will need to communicate your specific needs.
- Relax!!! One of the easiest ways for us to reduce stress is by taking those long, deep breaths.
What does “all inclusive on-site service” mean?
For Massage services: Everything that is needed, I will bring to your home/office/vacation rental/hotel room. I will supply the table, linens, oil, and music.
For other Wellness services: I ask that you have your own yoga mat. Any weights, kettlebells, bands, etc., I will bring to your location.
What should I wear?
For table massage appointments: You will be asked to undress to your level of comfort and lay under the linen sheet. This means you may be fully undressed or keep your undergarments on. Whatever makes you feel comfortable. You will remain covered by a linen sheet (referred to as a “drape”). The art of draping will protect your modesty, while still allowing access to the areas I am working on.
For Thai massage and all other wellness services: Please wear something that you can comfortably move and stretch in; such as yoga pants, gym shorts and a t-shirt.
What kind of oil or lotion do you use?
On the body, I work primarily with Coconut oil. On the feet, I use a foot cream. If you are needing a nut free oil, Grapeseed oil is a perfect alternative. I typically don’t infuse the massage oil with any essential oils. However if you are interested in aromatherapy, please let me know. I would be delighted to custom blend an oil for you using therapeutic grade essential oils.
How much space do I need to provide for an on-site massage?
I prefer a minimum 5 foot by 7 foot clutter free space. This will allow plenty of room to work comfortably around the massage table. In addition, I respectfully request a place where I can wash my hands before and after your session with soap and water.
Do you offer couples massages or massages at meetings, events, trade shows and bridal parties?
Absolutely. Each massage is performed back to back. For parties larger than 5 people, please reach out so that we may discuss customized options for your group.
Besides Massage Therapy, what other wellness services do you offer?
I’ve always been a student of life. And, still am. Throughout my life, I have studied and am certified to coach/lead/teach the following:
- One on One or Group Yoga
- One on One or Group Personal Training
- Reflexology
- Reiki/Energy Work/Chakra Clearing & Balancing
- Sound Baths
- Guided Meditations
- Natal Astrology chart reading
What type of payment do you accept?
I accept cash, check, Venmo and credit cards (processing fee not included when using a credit card).
Reviews
Schedule Your Appointment Today